Warm weather, longer days, and more skin on display—summer is officially here! But before you head outdoors, there’s one skincare step you absolutely shouldn’t skip: sunscreen.
While face sunscreens often get the spotlight, protecting your body is just as important—especially during the sunny, sweat-filled summer months. Whether you’re beach-bound, trail-running, or lounging poolside, the right body sunscreen keeps you protected, comfortable, and burn-free.
We’ve rounded up the best body sunscreens for summer—including lightweight lotions, quick-drying sprays, and sensitive-skin-friendly mineral options. These formulas don’t just protect—they feel great on your skin, too.
The Best Body Sunscreens for Summer (Top Picks)
These body sunscreens are derm-approved, lightweight, non-greasy, and built to keep up with all your warm-weather adventures. Whether you prefer a classic lotion or a quick spray, there’s a perfect match for your beach bag right here.
Larger surface area = more product: Body sunscreens come in bigger bottles for full coverage and better value.
Different textures: Body sunscreens are designed to spread easily and absorb fast without leaving you sticky.
More friction and sweat: You need water-resistant, sweat-resistant formulas that stay on through movement, humidity, and sun exposure.
Better suited for outdoor activity: Some include skin-soothing ingredients or sand- and sport-friendly finishes.
Affiliate disclosure: As an Amazon Associate, we earn from qualifying purchases. This does not influence our reviews and comparisons.
La Roche-Posay Anthelios Melt-In Milk Sunscreen SPF 100
- Type: Lotion
- SPF: 100 (Broad-spectrum)
- Water-Resistant: 80 minutes
- Best For: High UV days, extended outdoor exposure, sensitive skin
- Why We Love It: With SPF 100, this dermatologist-recommended formula provides serious protection with a smooth, velvety texture that absorbs fast and doesn’t feel greasy. Great for beach trips, sports, and everyday wear.
Neutrogena Invisible Daily Defense Fragrance-Free Sunscreen SPF 60+
- Type: Lightweight lotion
- SPF: 60+ (Broad-spectrum)
- Water-Resistant: 80 minutes
- Best For: Sensitive skin, layering under makeup or body products
- Why We Love It: This ultra-light, invisible sunscreen feels like skincare but protects like a pro. It goes on sheer, blends in instantly, and won’t clog pores or irritate skin. Plus, it’s fragrance-free and antioxidant-rich.
EltaMD UV Sport Sunscreen Lotion SPF 50
- Type: Water-resistant lotion
- SPF: 50 (Broad-spectrum, mineral-based with zinc oxide)
- Water-Resistant: 80 minutes
- Best For: Active lifestyles, sweaty days, sports
- Why We Love It: Trusted by dermatologists and athletes alike, this sweat- and water-resistant sunscreen is perfect for workouts, pool days, and hiking. It won’t drip into eyes or break you out.
Sun Bum Original SPF 50 Sunscreen Body Lotion
- Type: Classic lotion
- SPF: 50 (Broad-spectrum)
- Water-Resistant: 80 minutes
- Best For: All skin types, beach days, everyday use
- Why We Love It: This reef-safe, tropical-scented fan favorite delivers hydration and protection in one. Enriched with vitamin E and antioxidants, it glides on smoothly and smells like summer.
COOLA Organic Sunscreen SPF 50 Sunblock Spray
- Type: Continuous spray
- SPF: 50 (Broad-spectrum)
- Water-Resistant: 80 minutes
- Best For: Quick reapplication, travel, and oily skin
- Why We Love It: Lightweight, quick-drying, and organic, this spray makes it easy to stay protected on-the-go. With a natural scent and antioxidant-rich formula, it’s perfect for reapplying without the mess.
How to Apply Body Sunscreen Correctly
Even the best SPF won’t protect your skin if it’s not applied the right way. Here’s how to get the most out of your sunscreen:
✅Apply generously
Use about 1 ounce (a shot glass full) to cover your entire body. Don’t skimp!
✅Apply before sun exposure
Put sunscreen on 15 minutes before going outside so it can fully absorb and activate.
✅Reapply every 2 hours
Especially after swimming, sweating, or towel drying — even if the label says “water-resistant.”
✅Don’t miss key areas
Commonly forgotten spots:
- Tops of feet
- Ears
- Back of neck
- Behind the knees
- Hands and underarms
✅Layer with care
Apply SPF first before bug spray or body makeup to avoid blocking absorption.
FAQ
Can I use body sunscreen on my face?
Yes, especially in a pinch. Just make sure it’s non-comedogenic (won’t clog pores). But facial sunscreens are usually formulated to be lighter and better for sensitive skin.
What’s the difference between chemical and mineral body sunscreens?
- Chemical sunscreens absorb UV rays (look for avobenzone, octocrylene)
- Mineral sunscreens reflect UV rays (look for zinc oxide or titanium dioxide)
Minerals tend to be better for sensitive skin and are often reef-safe.
Can sunscreen stain clothes?
Some chemical sunscreens can stain light-colored fabrics. Let the product fully absorb before dressing and avoid using too much on areas where clothing rubs.
Is reef-safe sunscreen important?
Yes — especially if you’re swimming in the ocean. Reef-safe sunscreens avoid ingredients like oxybenzone and octinoxate that can harm marine life.
Your face isn’t the only skin that needs sun protection — and summer is the time when your body is most exposed. Whether you’re hiking, swimming, or just soaking up that patio sun, a great body sunscreen should be part of your everyday routine.
From the ultra-high protection of La Roche-Posay’s SPF 100 to the beachy, hydrating formula from Sun Bum, these top picks make staying safe in the sun feel like self-care.
✨ Healthy, glowing skin starts with SPF — so lather up, reapply often, and enjoy every sunny second safely.
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